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Blogging is one way to work through frustrations.  Distracting oneself with drugs or alcohol is another.  Who is to say which is the more dysfunctional?  Lately I have been playing The Battle for Wesnoth but I think I am just about over that.  Good thing Civ IV comes out soon.  But I will be waiting a while this time, since Civ III was such a huge disappointment.